Awareness + Self-Compassion + Accountability + Systems = Change

I have a pattern of procrastination. I don’t like it. But sometimes it feels straight-up impossible to change. But I know that’s not true.

If something isn’t in alignment with the person you want to become, it’s ok if you haven’t figured out how to shift it yet. You might not have the right tools, or the right perspective, or the right systems.

Or it’s possible that the way you’re talking to yourself inside your mind is actually holding you back from change.

Don’t give up on the you you want to become.

Stay aware.

Keep loving yourself.

Ask others to hold you accountable.

Build systems to help you stay on track.

Change is possible… it just takes longer than we think. (And the path is almost never straight.)